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'We cannot solve our problems
with the same thinking we
used when we created them'.
Albert Einstein
(1879-1955)
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About Reflexology
 Reflexology dates back several thousand years to Egypt, China and India. It is a form of natural, holistic therapy based on the discovery that there are points on the feet and hands which relate to organs, systems and structures within the body. By using pressure techniques to stimulate points on the feet and sometimes hands, imbalances in systems of the body can be treated to restore balance.
What does a treatment involve?
On your first visit you will be asked about your present and past medical history and details of your lifestyle. This can help determine where any imbalances may lie within the body. Pressure will then be applied to the feet (with the therapist's thumbs and fingers) which can affect corresponding areas of the body.
The treatment, which lasts approximately 1 hour, will also bring about a deep sense of relaxation.
Who can benefit?
Reflexology is suitable for all ages and may be able to help acute and chronic conditions. The treatment can be beneficial during pregnancy, for babies, the elderly, infact there are very few cases where treatment may be inadvisable.
How can it help you?
Reflexology has been shown to be effective for many conditions including:
- About Reflexology
- Headaches/migraine
- Insomnia
- Stress related conditions
- Hayfever
- Lymphatic drainage
- Eczema and many more.....
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